Personal Training

Service Description

I create unique personalised Training sessions to help meet specific goals using a variety of styles from HIIT, Body Pump, Pilates and my 20 years of exercise instructor knowledge. My aim is to get results but in a fun personalised way,. you are not just another number. I have a small group of maximum of 10 clients at anyone time so I have very specific way of working and helping you change habits for the better and improving your confidence, mood and stamina. I usually will always help by modifying your exercises and you will never not have a plan to follow! All I ask is that you always give me 24hours notice if you need to move a session.